Strong For Summer Challenge Starts May 7, 2023!
Strong For Summer Challenge Starts May 7, 2023!
Hello! I’m Cynthia. I’m a Certified Personal Trainer and Myofascial Release Practitioner. I’m also a Registered Nurse, Licensed Massage Therapist, Certified Yoga Teacher and NPC Bodybuilding Bikini Competitor.
My Mission is to EMPOWER you through my knowledge of the body, fitness, lifestyle choices and nutrition to change your life for the better in a meaningful and sustainable way. I'm here to help you feel strong and vibrant to live your best life.
I am a lifelong learner! As a competitor, I invest in training from professionals that can take me to the next level. As your personal trainer during this program, I will be able to share some of the wisdom that I have acquired along my journey to success. I practice the same mindset, nutrition and training strategies that I am delivering to you!
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